The Comfort and Challenges of Sharing Your Bed with Pets While many pet owners enjoy their nightly snuggle time with their furry friends, research shows that doing so can sometimes disrupt sleep. Despite the undeniable emotional bond of sharing a bed with pets, the practical consequences must be weighed carefully. This article examines the potential […]
The Disturbing Reality of Technology Restriction and Sleep Maintenance Insomnia Have you ever found yourself startled in the middle of the night, realizing that no matter how much you want to, it just won’t be possible to fall asleep again? Would you do anything to prevent that from happening? If yes, then it is highly […]
Narcolepsy Type 2 is a chronic sleep disorder that affects the brain’s ability to regulate sleep-wake cycles. It is characterized by an inability to sleep during normal hours, thus experiencing excessive daytime sleepiness, whereas Type 1 narcolepsy is the condition characterized by episodes of cataplexy or sudden weakness of muscles. Type 2 narcolepsy, however, presents […]